Digital Track and Field offers
- Video tutorials from some of the world’s top coaches
- Hundreds of different exercises, drills, coaching progressions, training tips and programming
- Professionally written articles that feature scientifically proven methods that are guaranteed to produce results
- Access to newly updated resources each month
- AND TONS MORE
Shot Put & Discus Master Class
The shot put section centers on the glide and the rotational shot put. The discus throw cover the technical movements and advanced discus skills. This class includes over two hours of content designed for beginning and elite-level coaches looking for a competitive edge.
$57 (one time fee)
Sprint Training Course
Let us plan your training! 16 week In-depth workout plans for short sprinters (100m/200m) and long sprinters (200m/400m). Understand sprint training methods and program design with this coaching program. The coaching series explains how to use acceleration training, maximum velocity training, and other methods to improve speed. 30 lessons spread out over 10 days.
$37 (on sale)
Track and Field Course
Comprehensive lessons for every event in the sport. Proven coaching methods and strategies for running, jumping, and throwing plus sports science and coaching theory. A must-have for any novice coach. Great preparation for advanced coaching courses offered by national associations. 30 lessons over 14 days.
Long Jump Triple Jump Course
Long jump and triple jump coaching course focusing on the approach, in-air techniques, and landing. Effective coaching methods with training drills and technical tips. What you'll get: 6 Long Jump Videos 5 Triple Jump Videos, 6 Coaching Articles and 2 bonus videos.
$37 (on sale)
Thank you so much for your emails and instruction; it really helped my kids and me. I really appreciate all the instruction, drills, and support. God Bless.
SGM Patrick Amos
Retired Disabled Veteran Wounded Warrior from Iraq, Volunteer HS Coach
I started training my own daughter in the hurdles; I used a lot of your tips. The long term plan to train for the National Championships was successful. We gained a lot of experience, thanks so much.
Finally, someone with the vision to make high quality, online educational programs, and instructional videos. Now I can access coaching materials on my phone and tablet. Thank you for this great service.
Director of Track and Field
University of Illinois