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O8csed2spmeh9ftinaxa shot put discus throw master class coaching

Shot Put and Discus Throw Master Class


  • Glide Shot Put Coaching
  • Rotational Shot Put Coaching
  • Shot Put Releases
  • Glide Shot Put Movements
  • Glide Shot Put Advanced Coaching
  • Shot Put Advanced Training
  • Throwing Training Articles
  • Essential Throwing Information
  • Discus Throw Coaching
  • Discus Throw Technique
  • Discus Throw Advanced Coaching
  • Discus Throw Advanced Training
  • Throwing Phases and Mechanics
  • Essential Throwing Information
  • Classic Glide Shot Put Videos
  • Classic Discus Throw Videos
  • Strength Training Videos
  • Throwing Rules and Safety
  • BONUS: Shot Put and Discus Throw Training Blue Print for 16 Week Season

New coaching course from Scott Cappos at the University of Nebraska. Over 30 video segments and 20 coaching articles on the shot put and discus throw. The shot put section centers on the glide technique but also includes essential coaching information for the rotational shot put. The discus throw focuses on technique development and advanced training methods. Designed for beginning and elite-level coaches looking for a competitive edge. 

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