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Cpif1htlrcccvtkuquxw shot put 9 copy

9 Day Glide Guide

Complete Glide Program

What you'll get:

  • Technique
  • Teaching Progressions
  • Program Design
  • Specific Training Methods
  • Technical Form Chart
  • and much more!

Coach Cappos has 30 years of experience coaching the throwing events. Team USA Coach and USATF Certified Instructor.